This event is in the "Adults" group.

Senior Yoga

12:00pm - 1:00pm
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Library Branch: FPL
Room: Friends of FPL Room
Age Group: Adults
Program Type: Other
Event Details:

Join us for a Senior Yoga class in collaboration with the Crim Foundation. This beginner-level class will incorporate basic chair and standing yoga poses, stretching, and deep breathing to help you gain flexibility, strength and a sense of calm.